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Health + Wellness

How I Naturally Treated My Scalp Psoriasis

How I Naturally Treated My Scalp Psoriasis

  Now, I won’t sit here and type out lies to you, my friend. My scalp psoriasis is not cured. Nor is it possible to cure scalp psoriasis. Psoriasis an autoimmune condition that reveals itself through different, individual triggers. The flare-ups could be evoked through varying factors like diet, stress, allergies, medications, and even weather. I remember feeling so discouraged […]

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Vegan Loaded French Fries

Vegan Loaded French Fries

    Ingredients   TVP Beef  1 cup TVP (textured vegetable protein) 1 tbsp olive oil 1 tbsp smoked paprika 1 tbsp soy sauce 1 tsp onion powder 1 tsp garlic powder 1/8 tsp chili powder sea salt to taste Cheese Sauce 2 medium potatoes, boiled 1 carrot, boiled 1/2 cup almond milk 2/3 cup nutritional […]

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Spaghetti and (Vegan) Meatballs

Vegan Spaghetti and Meatballs

    Ingredients   Vegan Meatballs 2 cups brown lentils, cooked 1/2 cup oat flour (or whole wheat breadcrumbs) 1/4 cup nutritional yeast 2 flax eggs (2 tbsp ground flax seed, combined with 1/3 cup water) 2 cloves garlic, minced 1/4 cup onion, diced 1 tsp soy sauce 1 tsp lemon juice 1 tsp onion […]

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